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Things You Need to Know About Heel Pain

Heel pain is in most cases caused by plantar fasciitis, heel pain is sometimes referred to as heel spur syndrome particularly when there is a spur, it is worth noting that heel pain can also be caused by a fracture, tendon problems, arthritis disease, or in rare situations by a cyst. Owing to numerous possible source of pain on the heel, it is good to have your heel pain examined by a reliable and experienced ankle surgeon for proper diagnoses, an experienced and skilled ankle surgeon is cable of identifying all potential possibilities and hence determining the source of your heel pain. A significant number of people have no idea what plantar fasciitis is, in simple term, it is swelling of the plantar fascia that connects heel to toes, the heel pain starts when fascia is irritated and become inflamed which in turn cause a sharp stabbing pain emanating from the heel. This guide presents you cause, symptoms, diagnosis, and available non-surgical treatment of plantar fasciitis.

Faulty foot structure is the principle cause of plantar fasciitis, this common to people with flat feet, or unusual high-arched feet, or have problems with their arches when you wear non-supportive shoes on hard flat surfaces it put excessive pressure on the plantar fascia increasing possibilities of developing plantar fasciitis, this is witnessed in people whose task demands extended hours on the feet, and overweight people also expose an individual to pain on the heel.

Some of major signs of heel pain are pain that originates from the bottom of the heel, and at the arch of the foot, the pain worsens on standing and over a given period, people with plantar fasciitis describes that they experience sharp stabbing pain when they arise after sitting for a significant amount hours, but a short walk relieves the pain as walk stretches plantar fascia.

Diagnosis of plantar fasciitis is arrived at after foot and ankle surgeon examines a patient foot and during the process rule out all other types of heel pain, however, before a final diagnosis is made the surgeon will first obtain your medical history, to pinpoint the type of heel pain a patient has, the doctor may use imaging diagnostic such as x-rays, there are some cases where patients with plantar fasciitis have been found to have heel spurs, this is a rare thing but it happens, in such case, the patient is diagnosed with plantar fasciitis or heel spur syndrome.

Some of the non-surgical treatment available to manage or treat plantar fasciitis includes stretches of calf muscles, avoiding walking barefoot, use ice, 20 min daily to reduce inflammation, you can use medications such as oral nonsteroidal anti-inflammatory drugs (NSAIDs), and use shoes that are designed with supportive arch.

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